(IC RP Stream) Rarr! Werk Out!

[QuietGeniusSelf]

((Thread blown up to the Kikenshiro A-life actor applicants.))

Cherry7 learns to do dumbbell bicep curls for an arm exercise with her front: .  

[QuietGeniusSelf]

Cherry7 learns how to do dumbbell shoulder presses with her front: .  

[QuietGeniusSelf]

Cherry7 and Cherry front learn how to do dumbbell lateral flies: .  

[QuietGeniusSelf]

Cherry7 decides on favoring bicep curls, lateral flies, then shoulder presses, so that the exercise is working it's way up, when doing an exercise routine. And, checks on his Grandma's computer how many repetitions of each exercise is best... 100? 10? 12? He doesn't know, so hopefully the internet will be helpful. After learning 15-to-20 reps is best per set, he decides on 20 reps per set as his preference, with a comfortable weight.  

[QuietGeniusSelf]

Cherry7 asks MK-Ultra to make sure her front learns not to overdo her weights, so together they research online about ideal weight when exercising. Cherry7: "I'm going to endurance train, so I want 20 repetitions of each exercise per set, so I need to pick a comfortable weight instead of going for a challenge, because it can already become a challenge by being endurance training."
 

[QuietGeniusSelf]

Cherry (Front) is told by her doctor that she isn't recovered enough to return to regular exercise, disappointing her. So, the CIA is having (7) work as a farmer this summer on the CIA-bought agriculture to help with the agriculture crisis in the United States from the war.
 

[QuietGeniusSelf]

Cherry (7) learns how to do correctly do dumbbell hammer curls, while looking online for a forearm dumbbell exercise.
 

[QuietGeniusSelf]

Cherry decides the unit's routine now is hammer curls, bicep curls, shoulder flies, and shoulder presses, working up from the forearms into the back and chest. He labels his routine he's developing the Dive Program.